men's health coach

Are You Like MOST Men?

​I have been thinking about purchasing a couple new suits lately, and trying to take advantage of the latest sales I went to a local men’s clothing store to check out what was available.The first thing the sales guy asked me was, how can I help you? I said, I’m looking for a new suit. […]

Continue reading
health

Unhealthy and Unhappy?

What do unhealthy and unhappy have in common? They’re both choices you make every moment! I know what it feels like to be unhealthy and unhappy. I’ve had days where I knew there was something better out there for me. It is tough when you want something but don’t know how to go about it. […]

Continue reading
>