is it a mental health issue

Is it a Mental Health Issue?

A New Way of Looking at Mental Health ​One of biggest issues men and women returning home from war struggle with is having to readjust to be a civilian again.  Have you ever watched an older movie for the second time and realized something you didn’t the first time watching it? Did it have a different […]

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men's health coach

Are You Like MOST Men?

​I have been thinking about purchasing a couple new suits lately, and trying to take advantage of the latest sales I went to a local men’s clothing store to check out what was available.The first thing the sales guy asked me was, how can I help you? I said, I’m looking for a new suit. […]

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Unhealthy and Unhappy?

What do unhealthy and unhappy have in common? They’re both choices you make every moment! I know what it feels like to be unhealthy and unhappy. I’ve had days where I knew there was something better out there for me. It is tough when you want something but don’t know how to go about it. […]

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