Anthony was very helpful to me during our phone sessions. He helped me to understand and implement the plan on how to become a better leader, better focused on what is the most important for myself and not for other people in my life. He helped me tremendously on how to improve my personal relationship with my wife and also how to become a better person. Also he pushed me to do things which I have not done before for example, to be consistent with my physical health and going to the gym. Anthony is very knowledgeable and patient coach who helped me to change my mind on many different aspects of becoming a better man. His knowledge of recommended books and exercises was additionally very rewarding to me. I would recommend Anthony to anyone who would like to accomplish positive results to become a better, stronger person.

Guidance, Accountability, and Compassion

By openly sharing his experience and struggles, Anthony inspired me to confront my issues and take responsibility for them. Anthony helped me to make a concrete plan to start addressing my issues on a daily basis and focus on the future instead of dwelling on the past. He kept me accountable, but was also understanding and compassionate when I struggled. Most importantly, I could tell that Anthony truly cared about me as a person. Simply put, working with Anthony changed my life and I will be forever grateful.

Easy to see his commitment!

It's easy to see and understand Anthony's commitment to living a healthy-quality lifestyle for himself and anyone around him. I met him by happenstance (on a Alaska bound ferry) and from our first hours together I easily knew and felt his strength in living, communicating and demonstrating a quality life. His diet, exercise, education and personality is outstanding for ANYONE looking for a healthy path forward or mentor. I continue to practice some basic steps towards diet-attitude from spending time with Anthony (multiple visits over two years) and we were never near a gym or workout facility. He walks his talk and commitments to himself and others.

Accountability Really Motivated Me

When you're on the phone with him, Anthony sounds like my coach, because he is a coach. He’s firm and serious when the moment requires it. He does not let things slip by. He is compassionately firm. He explains his coaching philosophy to me, in a way that I can understand and believe. I get why he is doing this, and you can feel that he cares about how the student comes up with his own goals. He is, knowledgeable, upbeat and positive, and a powerful motivator. I want to accomplish my goals with his guidance. I could not have done it without his assistance. For me, the accountability was a key component of the coaching. It also really worked well with my goals that we worked on, and any obstacles to their accomplishment. With each growing week, I began hitting my goals more consistently, learning to do the additional exercise, using things Anthony suggested would help me accomplish and overcome obstacles. There were times, throughout the weeks, that I knew I had to get things done as we agreed the week before, because I knew that the next day, Anthony would be asking me about it, and whether I got it done. He keeps you on track and accountable to what you have said. I have enjoyed working with him, and would recommend him.

Focused Decision Making

Anthony helped me process two important life decisions. He encouraged me to think through outcomes, and helped me identify areas where I was short selling my own abilities. He instilled confidence that I was able to take a leap of faith, and trust that I would be successful.

Team Leader in Iraq

Anthony Treas was my team leader in Iraq during Operation Iraqi freedom from 2009-2010. As a Sergeant in the Army National Guard, he was very detailed oriented, expressing concerns if details were not inputted for maneuvers prior to leaving the safety of our Complex. He made sure that communications with our base was working properly, weapons were functioning above standard, also communicated all aspects with details with missions and tasks. As a hobby, Anthony taught Brazilian Jiu-Jitsu and boxing for the area Mix Martial Arts club. He was a very patient, respectful and attentive instructor.

A Message For All Men.

I very much believe that your guidance is a benefit to anyone. The presentation I attended was great. I wish my son and others were present. Indeed, owning your health, understanding your own relationship to your own health, it's a singular responsibility - your own. I look forward to the guidance Anthony will provide in the future. He's in the right place at the right time.

It's time to become the man, father, and husband I want to be

Anthony has been awesome. He understands the struggles everyone deals with and the adverse reactions the struggles have on everyday life. Anthony has started to help me develop strategies and ideas to keep me moving towards my goals. The one on one coaching via video conferencing shows me that he is committed to making me a better man. This is not a one plan for all coaching program. Anthony talks with you, gets to know you, and tailors the plan for you. I look forward to my weekly video conferences with him, and I look forward to becoming the Man i want to be!

Thank you Anthony

Working with Anthony has given me a sounding board to make the large and small adjustments to my life that i have needed. I would make plans or have ideas on how to improve my life, but I often would not follow through. Anthony is there to help me stay accountable. He is also there to talk through my ideas and help me with planning and weekly goals. I used to have a hard time even taking time for myself and doing what I needed to do in order to build the life I want. I also appreciate Anthony's focus on male issues and being a strong male in today's society. In short, I have found my time with Anthony very helpful and I would recommend anyone to let his coaching assist you in your goals.

Anthony is on it!

Anthony has a great passion for health and he is constantly learning new ways to improve. I attended and thoroughly enjoyed his men's health presentation. such good info from a man who can relate and who cares. It's great to know that Anthony is out there working to address the health issues that are so prevalent for men. He is a motivator who walks the talk.

Man of Great Character

Mr. Treas undoubtedly knows what it requires to be a strong man in all facets of life! I am honored to say that I have personally known Mr. Treas for a couple of years, and I have learned practical life advice from him to implement into my own journey of being a strong man. My old man used to tell me that in life your reputation precedes you. With that being said, Mr. Treas has a reputation of being a man of great character, a strong drive for life, and possessing an unrelenting passionate for helping people by reshifting their mindset and giving them the tools needed to be satisfied with life. Enjoy learning from Mr. Treas, you won't be disappointed!