Results Driven Men's Health and Brain Performance Coaching!


I help men regain control over their health and mental well-being to live their life to the fullest. Results guaranteed!

Live and Thrive with a Healthy Brain and Body. Get Free Tips to Thrive! 

Brain Health

Brain health is the missing component in your desire for a better life. Without a healthy brain, you will limit your potential in every area of your life. Your brain dictates every decision you make. Your current life situation is the sum of all of the decisions you have made. An unhealthy brain leads to unhealthy decisions. Developing a healthy brain is a must to becoming the man you want to be. 


Physical Health

​Your physical health is vital to your overall life enjoyment and the ability to maintain flexibility, mobility, and strength.The condition of your body will determine your risk for developing chronic diseases. Your daily performance will be determined by your physical health. Maintaining your physical health is paramount to maintaining a healthy brain and body.​

Men's Health

​​Men's health encompasses all men's health issues. This includes mental health, physical health, social health, environmental health, behavioral health, emotional health, and financial health. All of these areas are impacted by the condition of your brain. When the brain is healthy it becomes easier to make better decisions and to take the required sustained actions to create the kind of life you desire. 

men's Life coaching: Your story

Your story is unique. No matter what your current situation is, it is never too late to make changes to improve your life. As a men's health and life coach, I'll work with you to get the results you want in your life. 


Are you ready to be the man you desire to be? Are you ready to thrive? Contact me to get started on your >> "Health is Wealth" << strategy session and get ready to achieve the results you desire in your life starting today!

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Man of Great Character

Mr. Treas undoubtedly knows what it requires to be a strong man in all facets of life! I am honored to say that I have personally known Mr. Treas for a couple of years, and I have learned practical life advice from him to implement into my own journey of being a strong man. My old man used to tell me that in life your reputation precedes you. With that being said, Mr. Treas has a reputation of being a man of great character, a strong drive for life, and possessing an unrelenting passionate for helping people by reshifting their mindset and giving them the tools needed to be satisfied with life. Enjoy learning from Mr. Treas, you won't be disappointed!

Colin Albi

Team Leader in Iraq

Anthony Treas was my team leader in Iraq during Operation Iraqi freedom from 2009-2010. As a Sergeant in the Army National Guard, he was very detailed oriented, expressing concerns if details were not inputted for maneuvers prior to leaving the safety of our Complex. He made sure that communications with our base was working properly, weapons were functioning above standard, also communicated all aspects with details with missions and tasks. As a hobby, Anthony taught Brazilian Jiu-Jitsu and boxing for the area Mix Martial Arts club. He was a very patient, respectful and attentive instructor.

Valentine Otero - SGT Army National Guard

A Message For All Men.

I very much believe that your guidance is a benefit to anyone. The presentation I attended was great. I wish my son and others were present. Indeed, owning your health, understanding your own relationship to your own health, it's a singular responsibility - your own. I look forward to the guidance Anthony will provide in the future. He's in the right place at the right time.

John Raasch - License Prof. Counselor

Easy to see his commitment!

It's easy to see and understand Anthony's commitment to living a healthy-quality lifestyle for himself and anyone around him. I met him by happenstance (on a Alaska bound ferry) and from our first hours together I easily knew and felt his strength in living, communicating and demonstrating a quality life. His diet, exercise, education and personality is outstanding for ANYONE looking for a healthy path forward or mentor. I continue to practice some basic steps towards diet-attitude from spending time with Anthony (multiple visits over two years) and we were never near a gym or workout facility. He walks his talk and commitments to himself and others.

Don Clotfelter - Retired

Anthony is on it!

Anthony has a great passion for health and he is constantly learning new ways to improve. I attended and thoroughly enjoyed his men's health presentation. such good info from a man who can relate and who cares. It's great to know that Anthony is out there working to address the health issues that are so prevalent for men. He is a motivator who walks the talk.

Doug Osborne - Health Promotion Director


S.T.R.O.N.G. Men Coaching seeks to empower men to regain their health and mental well-being. Men's health matters. As more men are fit, healthy, and happy, they will be great father's, husband's, son's, brother's and contributors to making the world a better place.


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