Anthony Treas, MPH, is a distinguished life coach for men, specializing in personal development and empowerment. With a mission to unlock men's full potential, Anthony has been featured in over 10 articles online, including GQ magazine and a notable piece titled "9 Health Coaches Who Are Dominating Their Niche Market."

His expertise and insights have also been shared on 10 podcasts with over a million downloads, covering topics such as PTSD, anxiety relief, brain health, men's mental health, overcoming trauma, and finding purpose.

As the author of "A Man's Guide to Mental Health" and "Brotherhood Bonds," he has dedicated his career to exploring and addressing men's unique challenges in the modern era. Through his books, he aims to empower men with the knowledge and tools to navigate their mental wellness journey and develop deeper, more meaningful connections within their circles. His works stand as a testament to the belief that understanding, resilience, and camaraderie are essential for thriving personally and professionally. By sharing insights, experiences, and practical strategies, he seeks to inspire men toward lives marked by purpose, strength, and fulfillment.

Anthony's journey to becoming a life coach is rooted in his own experiences. Raised in a challenging environment, he suffered from low self-esteem and confidence. However, his passion for sports and the military provided him with the resilience to overcome these obstacles.

He served 8 years combined in the United States Marine Corps and the Army National Guard, including a deployment to Iraq. These experiences, coupled with his personal struggles, have shaped his approach to coaching, making him uniquely equipped to understand and guide men through their own challenges.

After returning from Iraq, Anthony embarked on a journey of self-improvement and education. He earned a Bachelor's and a Master's degree in Public Health, became a Certified Health Education Specialist®, and completed the Wellcoaches® Core Training.

His education, combined with his personal experiences, led him to develop the S.T.R.O.N.G. Method, a unique approach to men's coaching that focuses on brain health and tapping into unlimited potential.

Throughout his career, Anthony has helped men build confidence in themselves, their relationships, and friendships. He has guided men toward their next career move, improved their marriages, and helped young men find direction in their lives. He has also been instrumental in helping men improve their health by losing weight and building healthier habits.

As the founder of STRONG Men Coaching, Anthony's mission is to empower men to thrive in all areas of their lives and find their purpose and fulfillment. His dedication to this mission and his proven track record make him stand out as one of the best life coaches for men. His personal journey, professional accomplishments, and commitment to helping men live fulfilling lives are a testament to his expertise and passion as a life coach.

Anthony continues to grow and challenge himself, just like he encourages his clients to do. He is a brown belt in Brazilian Jiu-Jitsu, enjoys traveling, staying fit well into his late 40's, and continues to stay on top of the latest brain and performance research.

Are you ready to take control of your life and unlock your full potential? Whether you're seeking to build confidence, improve your relationships, find your next career move, or simply want to live a healthier, more fulfilling life, Anthony Treas is here to guide you.

Don't wait to start your journey towards a better life. Visit the coaching options page to explore how Anthony can help you thrive in all areas of your life.  

Take the first step towards your new life today. With Anthony's guidance and the STRONG Men Coaching approach, you can start living your best years yet. Remember, the power to change is in your hands.

Reach out today and set the stage for a stronger, more fulfilled you.

For information about the articles and podcasts Anthony has been featured in, click here