From the desk of Anthony Treas
Welcome to STRONG Men Coaching - Professional Life Coaching for Men
You've made the right choice by being here!
I believe every man carries a spark of greatness, a potential waiting to be unleashed.
You're no different. You have the potential to live your greatness every day.
You've taken the first step by seeking a life coach for men, a clear sign that you're ready to unlock your full potential, change your life, and live a life of purpose and confidence.
Imagine a life where you wake up every day filled with purpose, ready to conquer the world. Age, past failures, or uncertainty about where to start doesn't matter.
What matters is your determination to change and grow! 🚀
Your Journey to Transformation with a Life Coach for Men
As a life coach for men, I understand your struggles. I've been there. I've faced the same challenges and the same doubts.
We, as men, crave significance, purpose, and confidence. I found my purpose and fulfillment after serving in the Iraq war, and now, I'm here to help you find yours.
I know what men desire most because it is what we thrive on.
We want to live with confidence and competence. 💪🏼
I will be honest with you.
Change is always challenging. You might have already experienced this. Old habits die hard, and it's easy to fall back into patterns that keep you from living your best life.
But don't worry, as your life coach, I'm here to guide you, to help you stay on course, and become the man you aspire to be.🎯
I'm just going to ask you.
Do you feel like you are not living to your potential?
Do you need help to stay consistent to reach your goals?
Do you feel like something is holding you back?
Have you ever found it challenging to feel confident as a man?
If so, you're not alone. Many men feel the same way.
Have you ever thought about this?
The best and the most talented people on the planet have coaches.
Why is this?
The way I see it, it’s a lot like weightlifting. 🏋🏽♂️
You can go into any gym and bench press a certain amount of weight, but if you had someone there to spot you, you know, without a doubt, that you could push out more reps and weight, right? You've done this before.
This is how I see coaching.
You have so much potential within you, and you only need the support and accountability to get you to that next level of your potential. 🚀
What a Men’s Life Coach Could Do For You
I know exactly what it feels like to be unsatisfied as a man. 👎🏼
I've been there. I needed to take care of myself and make my needs a priority.
It's discouraging to want things to be different, but things stay the same no matter how hard you try.
Can you relate to this?
Perhaps you know what you want but don’t know where to start or need help moving in the right direction.
There is one thing I know it's this…
If you are unhappy with yourself and where you are in your life,...
EVERYTHING in your life will be impacted negatively…
...your career, marriage, relationship with your kids, friendships, and even your health and mental well-being.
You know exactly what I am talking about; perhaps that is why you are here right now.
You want some excitement, meaning, and purpose back in your life! 🎯
Here’s my philosophy on coaching.
It's summarized perfectly in a quote by Galileo.
“You cannot teach a man anything; you can only help him find it within himself.”
Coaching is about helping you find the answers within yourself.
You can live an incredible life; you only need to develop the skills and mindset to get there.
Could you let me share something personal with you?
After my deployment to Iraq, I battled PTSD, depression, anxiety, chronic fatigue, and many others.
I struggled in relationships, lost friendships, and many soldiers I served with committed suicide.
Then, one day, my struggles took a turn for the worse.
Once my deployment ended, we had about two weeks to decompress and prepare to reenter the civilian world.
One of our briefings was about suicide and the Veterans Crisis Line.
One afternoon, I was sitting at my kitchen table feeling very depressed, worried, and very down about my life. This had been going on for some time. I knew I was heading down a dark tunnel and couldn't continue this way.
I called the Veteran Crisis Line. In short, this call saved me! ❤️
I’m so glad I made the call that day because I’m not confident I would be here today writing this to you, and today I'm living an incredible life.
So, what changed?
I made the decision that I was going to take control of my life and start creating the kind of life that I wanted to live. 💪🏼
I wasn't going to blame anyone or anything. It was time to regain my power and pursue my goals and dreams.
The truth is, I wanted to live!
I wanted to live to my potential. I wanted to travel the world, finish my degree, live abroad, start a business, train in Brazilian Jiu-Jitsu, and have some incredible experiences.
And so, I did just that!
It’s been an incredible 13 years since, and I have accomplished more than I set out to.
Here's what made a big difference for me. 👉🏽
It was knowing the difference between coaching and therapy.
Men’s Life Coaching vs. Therapy
To put it simply...
Therapy is about dealing with the past in hopes of having a better future.
Coaching is about accepting where you are and taking action, with accountability to be, do, or have what you want.
Therapy and coaching both play unique and valuable roles in personal development.
It's important to distinguish between the two, not as a judgment of one being superior, but as a way to comprehend their benefits entirely.
I was ready to start taking the steps to move forward in my life.
I realized focusing too much on the past kept me there, in the past!
If I wanted to create a fantastic life, I had to make a decision.
I had to decide to take full responsibility and ownership of my life. 💡
Once I made this decision, things began to change for me. And you can do the same.
Every individual's journey is unique, and at STRONG Men Coaching, we recognize and honor that uniqueness. Our men's life coaching services are designed to meet each client's specific needs and goals.
Whether you're seeking in-depth courses, personalized one-on-one sessions, consistent monthly guidance, or the camaraderie of a like-minded community, we have an avenue tailored for you.
You can explore our options below and find the path that resonates with your personal and professional growth.
1. Exclusive Courses for Men
Dive deep into our exclusive courses tailored for men like you. Whether you're looking to build unstoppable confidence, cultivate mental resilience, or embark on a journey of self-discovery, we have a course designed for your unique challenges.
From navigating relationships and emotional intelligence to strategizing your next career move, our comprehensive programs offer practical strategies, personalized coaching, and the tools you need to thrive. Explore Our Courses Here
2. One-Time Coaching Call
Sometimes, all you need is a moment of clarity. A single session can provide insights, strategies, and a fresh perspective to tackle your challenges head-on. With our one-time coaching call, you will receive personalized expert guidance and actionable steps to move forward confidently.
3. Monthly Coaching Subscription
Your journey to personal and professional success is ongoing, and we're here to support you every step of the way. Our monthly coaching subscription offers you a dedicated coaching call and unlimited support through text, voice message, or email. Stay connected, stay inspired, and keep pushing your boundaries with our consistent guidance.
4. STRONG Men's Group - Community, Connection, and Collective Growth
Join our STRONG Men's Group. We are a determined and united community of like-minded men who strive towards personal growth and uplift each other through the journey. Engage in weekly virtual sessions to share, learn, and grow together. As our community expands, seize the opportunity to be part of start-up groups forming in-person meetups. Together, we are stronger. Together, we are STRONG.
Take the First Step Towards Your Best Self
Your journey towards personal transformation starts with a single step. As you've explored the range of options we offer at STRONG Men Coaching, you've taken that step towards a brighter future. Investing in your personal growth is a wise decision that will provide valuable benefits for the rest of your life.
For those who value a personal connection before committing, we understand. While we don't offer free consultations, we offer something even more valuable—opportunity.
When you choose any of our coaching options, you're opening the door to an initial chat. This call is your chance to ensure we're the right fit for your journey. Rest assured that we will promptly refund your investment if you feel our connection is not aligned after our conversation.
Would you like to know more about me? Visit my About Me page to learn about my journey, qualifications, and commitment to helping men thrive.
Explore my insights: Explore articles and podcast interviews that feature me providing insights on personal development for men like you. Check them out here.
Take advantage of the opportunity to listen to the STRONG Men Podcast, where we dive into candid conversations and strategies for unlocking your potential.
If you have more questions, visit our FAQ page to learn more.
Your aspirations deserve to be nurtured by professionals who respect your journey. At STRONG Men Coaching, we stand committed to guiding you towards your best self. It's time to step into your potential and take action today.
