Life Coaching for Men

From the desk of Anthony Treas


Welcome to STRONG Men Coaching - Professional Life Coaching for Men


You've made the right choice by being here!


I believe every man carries a spark of greatness, a potential waiting to be unleashed.


You're no different. You have the potential to live your greatness every day.


You've taken the first step by seeking a life coach for men, a clear sign that you're ready to unlock your full potential, change your life, and live a life of purpose and confidence.


Imagine a life where you wake up every day filled with purpose, ready to conquer the world. Age, past failures, or uncertainty about where to start doesn't matter. 


What matters is your determination to change and grow! 🚀


Your Journey to Transformation with a Life Coach for Men


As a life coach for men, I understand your struggles. I've been there. I've faced the same challenges and the same doubts.


We, as men, crave significance, purpose, and confidence. I found my purpose and fulfillment after serving in the Iraq war, and now, I'm here to help you find yours.

I know what men desire most because it is what we thrive on.

We want to live with confidence and competence. 💪🏼

I will be honest with you.

Change is always challenging. You might have already experienced this. Old habits die hard, and it's easy to fall back into patterns that keep you from living your best life. 


But don't worry, as your life coach, I'm here to guide you, to help you stay on course, and become the man you aspire to be.🎯

I'm just going to ask you.

Do you feel like you are not living to your potential?

Do you need help to stay consistent to reach your goals?

Do you feel like something is holding you back?
 
Have you ever found it challenging to feel confident as a man?


If so, you're not alone. Many men feel the same way.

Have you ever thought about this?


The best and the most talented people on the planet have coaches.


Why is this?


The way I see it, it’s a lot like weightlifting. 🏋🏽‍♂️


You can go into any gym and bench press a certain amount of weight, but if you had someone there to spot you, you know, without a doubt, that you could push out more reps and weight, right? You've done this before.


This is how I see coaching. 


You have so much potential within you, and you only need the support and accountability to get you to that next level of your potential. 🚀


What a Men’s Life Coach Could Do For You


I know exactly what it feels like to be unsatisfied as a man. 👎🏼


I've been there. I needed to take care of myself and make my needs a priority.


It's discouraging to want things to be different, but things stay the same no matter how hard you try. 


Can you relate to this?


Perhaps you know what you want but don’t know where to start or need help moving in the right direction.


There is one thing I know it's this…


If you are unhappy with yourself and where you are in your life,...


 EVERYTHING in your life will be impacted negatively…


 ...your career, marriage, relationship with your kids, friendships, and even your health and mental well-being.


You know exactly what I am talking about; perhaps that is why you are here right now.


You want some excitement, meaning, and purpose back in your life! 🎯


Here’s my philosophy on coaching.

 

It's summarized perfectly in a quote by Galileo.


“You cannot teach a man anything; you can only help him find it within himself.”


Coaching is about helping you find the answers within yourself.


You can live an incredible life; you only need to develop the skills and mindset to get there.


Could you let me share something personal with you?


After my deployment to Iraq, I battled PTSD, depression, anxiety, chronic fatigue, and many others. 


I struggled in relationships, lost friendships, and many soldiers I served with committed suicide.


Then, one day, my struggles took a turn for the worse. 


Once my deployment ended, we had about two weeks to decompress and prepare to reenter the civilian world. 


One of our briefings was about suicide and the Veterans Crisis Line


One afternoon, I was sitting at my kitchen table feeling very depressed, worried, and very down about my life. This had been going on for some time. I knew I was heading down a dark tunnel and couldn't continue this way.


I called the Veteran Crisis Line. In short, this call saved me! ❤️


I’m so glad I made the call that day because I’m not confident I would be here today writing this to you, and today I'm living an incredible life


So, what changed?


I made the decision that I was going to take control of my life and start creating the kind of life that I wanted to live. 💪🏼


I wasn't going to blame anyone or anything. It was time to regain my power and pursue my goals and dreams.


The truth is, I wanted to live!


I wanted to live to my potential. I wanted to travel the world, finish my degree, live abroad, start a business, train in Brazilian Jiu-Jitsu, and have some incredible experiences.


And so, I did just that!


It’s been an incredible 13 years since, and I have accomplished more than I set out to.


Here's what made a big difference for me. 👉🏽


It was knowing the difference between coaching and therapy.


Men’s Life Coaching vs. Therapy


To put it simply... 


Therapy is about dealing with the past in hopes of having a better future.


Coaching is about accepting where you are and taking action, with accountability to be, do, or have what you want.


Therapy and coaching both play unique and valuable roles in personal development. 


It's important to distinguish between the two, not as a judgment of one being superior, but as a way to comprehend their benefits entirely.


I was ready to start taking the steps to move forward in my life.

 

I realized focusing too much on the past kept me there, in the past! 


If I wanted to create a fantastic life, I had to make a decision.


I had to decide to take full responsibility and ownership of my life. 💡


Once I made this decision, things began to change for me. And you can do the same.


Life Coach for Men - What Can I Help You With?


Every individual's journey is unique, and at STRONG Men Coaching, we recognize and honor that uniqueness. Our men's life coaching services are designed to meet each client's specific needs and goals.

Whether you're seeking in-depth courses, personalized one-on-one sessions, consistent monthly guidance, or the camaraderie of a like-minded community, we have an avenue tailored for you.

You can explore our options below and find the path that resonates with your personal and professional growth.

1. Exclusive Courses for Men

Dive deep into our exclusive courses tailored for men like you. Whether you're looking to build unstoppable confidence, cultivate mental resilience, or embark on a journey of self-discovery, we have a course designed for your unique challenges.


From navigating relationships and emotional intelligence to strategizing your next career move, our comprehensive programs offer practical strategies, personalized coaching, and the tools you need to thrive. Explore Our Courses Here

2. One-Time Coaching Call


Sometimes, all you need is a moment of clarity. A single session can provide insights, strategies, and a fresh perspective to tackle your challenges head-on. With our one-time coaching call, you will receive personalized expert guidance and actionable steps to move forward confidently.

3. Monthly Coaching Subscription

Your journey to personal and professional success is ongoing, and we're here to support you every step of the way. Our monthly coaching subscription offers you a dedicated coaching call and unlimited support through text, voice message, or email. Stay connected, stay inspired, and keep pushing your boundaries with our consistent guidance.

4. STRONG Men's Group - Community, Connection, and Collective Growth
Join our STRONG Men's Group. We are a determined and united community of like-minded men who strive towards personal growth and uplift each other through the journey. Engage in weekly virtual sessions to share, learn, and grow together. As our community expands, seize the opportunity to be part of start-up groups forming in-person meetups. Together, we are stronger. Together, we are STRONG.

Take the First Step Towards Your Best Self

Your journey towards personal transformation starts with a single step. As you've explored the range of options we offer at STRONG Men Coaching, you've taken that step towards a brighter future. Investing in your personal growth is a wise decision that will provide valuable benefits for the rest of your life.

For those who value a personal connection before committing, we understand. While we don't offer free consultations, we offer something even more valuable—opportunity.


When you choose any of our coaching options, you're opening the door to an initial chat. This call is your chance to ensure we're the right fit for your journey. Rest assured that we will promptly refund your investment if you feel our connection is not aligned after our conversation.

Would you like to know more about me? Visit my
About Me page to learn about my journey, qualifications, and commitment to helping men thrive.

Explore my insights: Explore articles and podcast interviews that feature me providing insights on personal development for men like you.
Check them out here.

Take advantage of the opportunity to listen to the
STRONG Men Podcast, where we dive into candid conversations and strategies for unlocking your potential.

If you have more questions, visit our 
FAQ page to learn more.

Your aspirations deserve to be nurtured by professionals who respect your journey. At STRONG Men Coaching, we stand committed to guiding you towards your best self. It's time to step into your potential and take action today.


I look forward to meeting you.


Until then, STAY STRONG!


Your Friend,

Anthony Treas


P.S.

I know making a change can be very difficult, but it is possible. You can live a confident, happy, and fulfulling life.


Have some courage right now and take this small step in the right direction and get the support to start living your greatness and become the man you want to be.


Think of all the years, money, and energy you have used trying to figure it out and doing it all on your own!


Now is the time to start moving toward having the kind of life you truly want and deserve, click here to learn more today.


Overcome Your Most Challenging Struggles

"Anthony has been awesome. He understands the struggles everyone deals with and the adverse reactions the struggles have on everyday life. Anthony has started to help me develop strategies and ideas to keep me moving towards my goals."

Bill H.

Testimonials

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A Message For All Men.

I very much believe that your guidance is a benefit to anyone. The presentation I attended was great. I wish my son and others were present. Indeed, owning your health, understanding your own relationship to your own health, it's a singular responsibility - your own. I look forward to the guidance Anthony will provide in the future. He's in the right place at the right time.

John Raasch - License Prof. Counselor

It's time to become the man, father, and husband I want to be

Anthony has been awesome. He understands the struggles everyone deals with and the adverse reactions the struggles have on everyday life. Anthony has started to help me develop strategies and ideas to keep me moving towards my goals. The one on one coaching via video conferencing shows me that he is committed to making me a better man. This is not a one plan for all coaching program. Anthony talks with you, gets to know you, and tailors the plan for you. I look forward to my weekly video conferences with him, and I look forward to becoming the Man i want to be!

Bill Hayes - Father, husband, business owner

Man of Great Character

Mr. Treas undoubtedly knows what it requires to be a strong man in all facets of life! I am honored to say that I have personally known Mr. Treas for a couple of years, and I have learned practical life advice from him to implement into my own journey of being a strong man. My old man used to tell me that in life your reputation precedes you. With that being said, Mr. Treas has a reputation of being a man of great character, a strong drive for life, and possessing an unrelenting passionate for helping people by reshifting their mindset and giving them the tools needed to be satisfied with life. Enjoy learning from Mr. Treas, you won't be disappointed!

Colin Albi

Anthony is on it!

Anthony has a great passion for health and he is constantly learning new ways to improve. I attended and thoroughly enjoyed his men's health presentation. such good info from a man who can relate and who cares. It's great to know that Anthony is out there working to address the health issues that are so prevalent for men. He is a motivator who walks the talk.

Doug Osborne - Health Promotion Director

Accountability Really Motivated Me

When you're on the phone with him, Anthony sounds like my coach, because he is a coach. He’s firm and serious when the moment requires it. He does not let things slip by. He is compassionately firm. He explains his coaching philosophy to me, in a way that I can understand and believe. I get why he is doing this, and you can feel that he cares about how the student comes up with his own goals. He is, knowledgeable, upbeat and positive, and a powerful motivator. I want to accomplish my goals with his guidance. I could not have done it without his assistance. For me, the accountability was a key component of the coaching. It also really worked well with my goals that we worked on, and any obstacles to their accomplishment. With each growing week, I began hitting my goals more consistently, learning to do the additional exercise, using things Anthony suggested would help me accomplish and overcome obstacles. There were times, throughout the weeks, that I knew I had to get things done as we agreed the week before, because I knew that the next day, Anthony would be asking me about it, and whether I got it done. He keeps you on track and accountable to what you have said. I have enjoyed working with him, and would recommend him.

Nizamuddin Ameerally - Blogger/Editor

Focused Decision Making

Anthony helped me process two important life decisions. He encouraged me to think through outcomes, and helped me identify areas where I was short selling my own abilities. He instilled confidence that I was able to take a leap of faith, and trust that I would be successful.

John Richardson - Operations Executive

Easy to see his commitment!

It's easy to see and understand Anthony's commitment to living a healthy-quality lifestyle for himself and anyone around him. I met him by happenstance (on a Alaska bound ferry) and from our first hours together I easily knew and felt his strength in living, communicating and demonstrating a quality life. His diet, exercise, education and personality is outstanding for ANYONE looking for a healthy path forward or mentor. I continue to practice some basic steps towards diet-attitude from spending time with Anthony (multiple visits over two years) and we were never near a gym or workout facility. He walks his talk and commitments to himself and others.

Don Clotfelter - Retired

Thank you Anthony

Working with Anthony has given me a sounding board to make the large and small adjustments to my life that i have needed. I would make plans or have ideas on how to improve my life, but I often would not follow through. Anthony is there to help me stay accountable. He is also there to talk through my ideas and help me with planning and weekly goals. I used to have a hard time even taking time for myself and doing what I needed to do in order to build the life I want. I also appreciate Anthony's focus on male issues and being a strong male in today's society. In short, I have found my time with Anthony very helpful and I would recommend anyone to let his coaching assist you in your goals.

Tod Mower - Firefighter/Paramedic

Guidance, Accountability, and Compassion

By openly sharing his experience and struggles, Anthony inspired me to confront my issues and take responsibility for them. Anthony helped me to make a concrete plan to start addressing my issues on a daily basis and focus on the future instead of dwelling on the past. He kept me accountable, but was also understanding and compassionate when I struggled. Most importantly, I could tell that Anthony truly cared about me as a person. Simply put, working with Anthony changed my life and I will be forever grateful.

Derek S. - Real Estate

Anthony was very helpful to me during our phone sessions. He helped me to understand and implement the plan on how to become a better leader, better focused on what is the most important for myself and not for other people in my life. He helped me tremendously on how to improve my personal relationship with my wife and also how to become a better person. Also he pushed me to do things which I have not done before for example, to be consistent with my physical health and going to the gym. Anthony is very knowledgeable and patient coach who helped me to change my mind on many different aspects of becoming a better man. His knowledge of recommended books and exercises was additionally very rewarding to me. I would recommend Anthony to anyone who would like to accomplish positive results to become a better, stronger person.

Eugene Shleyzer

Team Leader in Iraq

Anthony Treas was my team leader in Iraq during Operation Iraqi freedom from 2009-2010. As a Sergeant in the Army National Guard, he was very detailed oriented, expressing concerns if details were not inputted for maneuvers prior to leaving the safety of our Complex. He made sure that communications with our base was working properly, weapons were functioning above standard, also communicated all aspects with details with missions and tasks. As a hobby, Anthony taught Brazilian Jiu-Jitsu and boxing for the area Mix Martial Arts club. He was a very patient, respectful and attentive instructor.

Valentine Otero - SGT Army National Guard

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