January 5

The Worst Kind of New Year’s Resolutions

By Anthony Treas, MPH

January 5, 2018


What is the worst kind of new year's resolution you can make​​​​​?

​This is that time of year when people think about making new year's resolutions. But, what do we all know about new years resolutions? They don't last!

Why don't new year's resolutions last?

In my video below, I share why new year's resolutions don't last and how you can improve your chances to making it last this year.

​How are you planning on making your new year's resolution last?

Anthony Treas, MPH

About the author

Anthony Treas, MPH is a passionate life coach focused on empowering men to achieve their highest potential. With expertise in personal development, Anthony offers strategies and insights to help men navigate life's challenges, fostering personal growth, meaningful relationships, and professional success. If you're ready to elevate your life, explore our coaching options and begin your journey to fulfillment. Discover how to live your life to the fullest."

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