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A man can be married, have children, work with people every day, know guys at the gym, and have hundreds of contacts in his phone and still feel lonely. Loneliness is not simply being physically alone. A man can have an active social life and still lack the closeness, emotional support, intimacy, or sense of…
Men’s Mental Health In a society that often equates strength with silence, the narrative around men’s mental health is long overdue for a transformation. With profound purpose and urgency, I introduce “A Man’s Guide to Mental Wellness and Coaching for Lifelong Mastery.” This pivotal book emerges as a clarion call for men everywhere, offering a…
Life Coaching for Men: A Real Challenge For Men Life coaching for men looks different than coaching that tries to serve everyone. Why do some men choose to become life coaches and work only with men? I often get this question a lot, and when women ask me this question, I will usually receive some…
Mental health among men doesn’t get talked about the way it should, and the numbers show exactly why that’s a problem. Men account for roughly 79% of all suicide deaths in the United States, dying by suicide at nearly four times the rate of women. That gap isn’t because men struggle less. It’s because men…
The STRONG Men Podcast was built to bring men honest, encouraging conversation about the struggles they actually face. STRONG Men Podcast I am excited to be officially launching my S.T.R.O.N.G. Men Podcast. This podcast has been something that I have been wanting to do for quite some time. Like many projects, they can take longer…