Brain Health: Performing At Your Best, For Life!
Our brains deserve a whole lot more attention then we are giving it. In fact, more people are beginning to realize we have been neglecting our brain health all this time.
Yet, without a properly functioning brain, what good is it to have a strong muscular fit body. Yes, having a healthy body and giving the body proper fuel helps in the health of our brain, but which is more important.
The truth is, they are both important and when one is not functioning properly it will impact the performance of the other.
In this episode, I share how I was able to radically change my life when I started to look at my brain, and what I discovered gave me my life back.
Listen now. Click on the play button below.