Life Coach for Men

All Posts by Anthony Treas, MPH


Men Dealing with Anxiety and Depression

Men dealing with Anxiety and depression ​Dark days and stormy nights, dealing with anxiety and depression can be very debilitating. There is nothing fun about having to deal with these issues, however, there is hope. I fought hard each day trying to battle the rage that was going on inside my head. I felt like my […]

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best books for men

Best Books for Men | 2019

Best Books for Men | 2019 ​Best books for men to read today and will most likely be books to read at least once a year. There are many aspects to a man’s life. He can be a husband, father, brother, uncle, mentor, or business owner. A man can hold many titles, but one thing […]

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Adam Schaeuble – What it takes to Build a Strong Body and Mind!

Adam Schaeuble (PHD = Previous Heavy Dude) Reveals How to Build a STRONG Mind and Body! ​What does it take for a man to turn his life around, both mentally and physically? Adam Schaeuble explains how men can transform their health and mental mindset and make these changes last. Adam’s personal transformation is a testament […]

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