Happy Father’s Day! Happy Father’s Day to you! To all the father’s who are not able to be with their child or children today, I hope you understand you play an important role in your child’s life. For too many children, their father is not involved in their life. It is sad to hear how many […]
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Brain Health: Performing At Your Best, For Life! Our brains deserve a whole lot more attention then we are giving it. In fact, more people are beginning to realize we have been neglecting our brain health all this time. Yet, without a properly functioning brain, what good is it to have a strong muscular fit body. […]
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Man Power Power is an interesting concept, right? There are many forms of power. There are good forms of power, and then there are other forms that are corrupt. In my latest podcast, I share the ways men are giving away their power. We all have some form of power. But, the kind of power I […]
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Are You A Man With A Purpose? Are you a man living his purpose? Are you waking up everyday enjoying your life? If not, don’t fret, you’re not the only man who is not feeling like he is living his purpose, or even close to it. One time I had a job delivering medical equipment. I would […]
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Rethink Your Self-Worth Is your self-worth needing some upgrading? Have you been down and not feeling your greatest?Self-worth is a tricky thing. Some would say either you have it or you don’t.I know in certain situations I am very confident, and in others, no so. Do you find yourself dealing with this as well?If I […]
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Men’s Mental Health Mental health is a very complex topic. Mental health covers everything from our thoughts, beliefs, values, brain function, and brain health.I recall a time when having a bad day, week, or even just a bad time in life, was called, life! Even as children we go through these periods in our life […]
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Men’s Health Month June is Men’s Health Month! Who really cares, right? I care, and perhaps, you should too, because it is impacting your health in more than one way.I once was told the reason why there are not as many men’s health initiatives as there are for women are for two reasons. One, men don’t […]
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STRONG Men Podcast I am excited to be officially launching my STRONG Men Podcast – Empowering Men to Thrive! My desire to create this podcast has been has been for many years now. Like many projects, they can take longer than we expect them to take. This podcast was created to bring empowering messages to men. It […]
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Are You An Adventurous Man? My first trip abroad was to Merida, Venezuela. I was 20 years old. It was an incredible experience. It was exciting getting my passport, experiencing a new country, culture, foods, and meeting great people. I thoroughly had an incredible time. It has been over 20 years now since my first […]
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The Remarkable Man Project Right now many men are struggling inside. They are trying to figure out their place in this world. There are many factors contributing to the suffering of men. The problem is men have been told a bunch of lies. They have been told half-truths about what it really means to be […]
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