Men’s Health: Be Strong! Stay Strong! What does it take for a man to be fit and healthy after 35? What happens to a man’s body once he hit’s 40? What is the best way to combat aging and fatigue?My guest, Rob Dionne, gives solid tips for men over 35 who are serious about changing […]
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#MeToo, Women, Dating, and Relationships On today’s episode, I have a deep conversation with Shana James who has been coaching professional men for over 15 years. She shares her thoughts about #MeToo and the pros and cons of this movement. Shana also gets real about today’s women and dating, and how men can still be […]
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Humble Masculinity with Steven Kuhn Steven Kuhn is a man on a mission. Steven is a master at getting start-ups set up for success and turning established businesses around. Getting revenue coming in is his specialty. He is a man who lives authentically and utilizes timeless principles to be successful in his life and his […]
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Discover How Men Are Enjoying Being Energetic and Strong At Any Age Is our health determined by our genes? Are men doomed to suffering as they age? Growing older does not mean we have to lose our strength and vitality. Men do not have to succumb to what many would say is normal aging. There are […]
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Happy Father’s Day! Happy Father’s Day to you! To all the father’s who are not able to be with their child or children today, I hope you understand you play an important role in your child’s life. For too many children, their father is not involved in their life. It is sad to hear how many […]
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Brain Health: Performing At Your Best, For Life! Our brains deserve a whole lot more attention then we are giving it. In fact, more people are beginning to realize we have been neglecting our brain health all this time. Yet, without a properly functioning brain, what good is it to have a strong muscular fit body. […]
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Man Power Power is an interesting concept, right? There are many forms of power. There are good forms of power, and then there are other forms that are corrupt. In my latest podcast, I share the ways men are giving away their power. We all have some form of power. But, the kind of power I […]
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Are You A Man With A Purpose? Are you a man living his purpose? Are you waking up everyday enjoying your life? If not, don’t fret, you’re not the only man who is not feeling like he is living his purpose, or even close to it. One time I had a job delivering medical equipment. I would […]
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Rethink Your Self-Worth Is your self-worth needing some upgrading? Have you been down and not feeling your greatest?Self-worth is a tricky thing. Some would say either you have it or you don’t.I know in certain situations I am very confident, and in others, no so. Do you find yourself dealing with this as well?If I […]
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Men’s Mental Health Mental health is a very complex topic. Mental health covers everything from our thoughts, beliefs, values, brain function, and brain health.I recall a time when having a bad day, week, or even just a bad time in life, was called, life! Even as children we go through these periods in our life […]
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