Explore a range of articles on men’s health at Strong Men Coaching. Discover tips, advice, and resources to help you lead a healthier lifestyle.
What Is Self-Worth, and Why Does It Matter for Men? Self-worth is not the same thing as confidence, and the difference matters more than most men realize. Confidence tends to rise and fall with performance: how you look, what you have accomplished, or whether other people approve of you. Self-worth is different. It is the…
Mental health among men doesn’t get talked about the way it should, and the numbers show exactly why that’s a problem. Men account for roughly 79% of all suicide deaths in the United States, dying by suicide at nearly four times the rate of women. That gap isn’t because men struggle less. It’s because men…
Men’s Health Month happens every June, and every year the same basic problem shows up again: men aren’t going to the doctor, even when they should. About half of men have skipped an annual physical or other preventive care altogether, and men are roughly 25% less likely than women to go in for routine checkups…
The STRONG Men Podcast was built to bring men honest, encouraging conversation about the struggles they actually face. STRONG Men Podcast I am excited to be officially launching my S.T.R.O.N.G. Men Podcast. This podcast has been something that I have been wanting to do for quite some time. Like many projects, they can take longer…
Are You An Adventurous Man? Every adventurous man reaches a point where routine starts to crowd out risk, and it’s worth asking whether that’s a trade you actually meant to make. My first trip abroad was to Merida, Venezuela. I was 20 years old. It was an incredible experience. It was exciting getting my passport,…
Every remarkable man has a story that forced him to become one, and Dwayne Klassen’s is about as real as they come. The Remarkable Man Project Klassen is the founder of The Remarkable Man Project, an international coaching and brotherhood initiative built for men working through transition, loss, and the kind of challenges most guys…
Self leadership is the foundation Paul Velick built his entire coaching practice around, and it’s worth understanding what that actually means before diving into what he teaches. It’s not a personality trait some men have and others don’t. It’s a practice, and practices can be learned by anyone willing to actually do the work. The…
The Relationship Manual for Men is Wayne Levine’s term for the framework in his bestselling book, “Hold On to Your N.U.T.s,” and it’s built around a concept that sounds blunt because it’s meant to be. It’s blunt by design, aimed at men who are done with vague advice and actually want something they can apply….
Executive coaching usually means someone helping a leader sharpen strategy or communication. Jeff Popoff built his entire practice around a different gap: the physical toll the job takes on the leaders themselves. It’s a gap most leaders don’t notice until their body forces the issue. Executive Coaching – Jeff Popoff A former executive, Jeff Popoff…
Men’s Health – Men Only Weight Loss The only weight loss program in the country based completely on men’s unique weight loss needs and getting the best results for the least amount of pain, sacrifice, time, work, and suffering! Keith Selin, co-founder of Men Only Weight Loss, shares how he is empowering men to take…